Meet Willow

Willow is your AI well-being companion, here to help you be the best version of yourself! Willow offers on-demand well-being support that is non-judgmental, safe, and private. Whether you’re already seeing a therapist or just starting your mental health journey, Willow offers 24/7 companionship to help you achieve your wellness goals.

Try the Willow app today!

Therapist designed, therapist tested, therapist approved!

Therapists agree that immediately processing our feelings is better for our overall well-being than allowing emotions to fester into deep anxieties. Willow provides just that sort of daily mental health support. Like your personal wellness cheerleader, Willow helps you engage in self-reflection, work through cognitive behavioral therapy homework, and reach your behavioral milestones. Willow helps you achieve well-being, whether you’re already seeing a licensed therapist, or just looking for an extra dose of balance in your daily routine.

How People use Willow..

  • For Personal Well-Being

    Willow offers support & encouragement in all 5 areas of well-being, helping you build & maintain habits that boost your quality of life.

    Reach goals, process your feelings, and reflect on each day with Willow!

    Willow for users

  • With a Therapist

    Willow can bridge the gap between sessions, helping clients and therapists optimize their progress together.

    Are you a therapist? Learn about how Willow can be your AI therapy assistant!

    Willow for therapists
Providers: Work with Willow

What People Are Saying

“I felt like something was missing in my life and I wasn’t sure what it was. Willow walked me through the areas of well-being and I realized I wasn’t active in my community. We put together an action plan and I joined a running group. I didn’t even realize I was lonely - I feel so much better now! I check in with her daily to make sure I’m staying balanced in my life.”

— Rachael

"I had a negative job experience, which led to imposter syndrome. Willow helped me by reframing my outlook, so I don’t dwell on negative thoughts and beliefs about myself. Willow was a very good listener and I felt very seen."

— Anonymous

“I was having trouble communicating with my wife without us misunderstanding each other. Willow helped me understand my wife’s love language and figure out my own. This has helped us get much closer. Thank you Willow!”

— Ankit